(NC) Part of living a happy and healthy life requires investing in wellness and self-care. Like people, our precious pets also benefit from having more than just their basic needs met. From exercise to pampering, there are several simple things you and your pet can do together to improve overall wellness and quality of life. Check out some ideas below:
Practice self-care together: Pamper yourself and your pup at the same time by planning an in-home spa day. A facial for you and a “pawdicure” for your dog is a fun way to unwind while also getting some essential grooming done. Don’t forget to put on a movie or some soothing music and throw on your comfiest clothes.
Get active: Exercise can be one of the most enjoyable ways to spend time with your pooch. Start the day off with a hike together or plan to incorporate some interactive playtime with games, such as fetch or hide-and-seek, into your daily routine. Physical activity is a great way to keep both you and your pet mentally stimulated while also decreasing stress and improving mood and sleep, among many other benefits.
Eat a healthy and balanced diet: It might seem obvious, but diet is key to maintaining overall wellness. There are a variety of healthy snacks you can share with your pup like carrots, blueberries and other nutrient-dense fruits and veggies. For pets specifically, consider choosing a pet food that offers a complete and balanced diet such as Now Fresh Good Gravy, a nutrient-dense kibble that is enriched with a hydrating bone broth coating and can be fed wet or dry depending on your pup’s preference.
Go green: Taking care of ourselves also means taking care of our planet and making small changes that reduce our carbon pawprints. Being a sustainable pet parent doesn’t have to be complicated. Think simple: upcycling old clothing into new pet accessories or tug toys, choosing to walk or bike more and drive less, or purchasing pet food made with recyclable packaging, such as Now Fresh Good Gravy Salmon Recipe for Dogs.
Just remember, it’s never too late to start improving your health and wellness habits. By integrating some or all of these wellness tips into your daily routine, you can directly contribute to a happier and healthier life for you and your pet.
